Total Carbohydrates
1.93 g
1%
Net Carbohydrates
Sugars
1.57 g
4%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
Total Fat
Saturated Fat
Monounsaturated Fat
Polyunsaturated Fat
Trans Fat
Cholesterol
0 mg
Vitamins
Vitamin A
0 mcg
Vitamin C
0.12 mg
Vitamin D
Minerals
Sodium
11.7 mg
Potassium
4.5 mg
Calcium
0.3 mg
Magnesium
Iron
0.02 mg
Zinc
With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.
*Based on this person: 25-year-old female, 5'7", 144 lbs
Swimming
2 min
Jogging
Cycling
Walking
Sports Drink, Coca-Cola Powerade, Lemon-Lime Flavored, Ready-To-Drink, Thirst Quencher
1 fluid ounce10 Cal
Sports Drink, Fruit-Flavored, Ready-To-Drink, Thirst Quencher
1 fluid ounce8 Cal
Sports Drink, Fruit-Flavored, Low Calorie, Ready-To-Drink Thirst Quencher
1 cup (8 fl oz)26 Cal
Carbonated Beverage, Cola, Contains Caffeine, Soft Drink, Soda Pop
1 fl oz11 Cal
Instant Tea, Sweetened With Sugar, Lemon-Flavored, Without Added Ascorbic Acid, Powder, Prepared
1 cup (8 fl oz)91 Cal
Mar 2, 2026
Nov 14, 2025