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  1. Food Database
  2. Soups & Sauces
  3. Soups and Sauces, Dip, Tostitos Salsa Con Queso, Medium
Soups and sauces dip tostitos salsa con queso medium

Soups and Sauces, Dip, Tostitos Salsa Con Queso, Medium

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

3.52 g

1%

Net Carbohydrates

3.34 g

1%

Sugars

0.42 g

1%

Added Sugars

No data

-

Dietary Fiber

0.18 g

1%

Protein

0.88 g

2%

Total Fat

2.48 g

3%

Saturated Fat

0.73 g

4%

Monounsaturated Fat

0.66 g

-

Polyunsaturated Fat

0.94 g

-

Trans Fat

0.03 g

100%

Cholesterol

2.7 mg

1%

Vitamins

Vitamin A

9.89 mcg

1%

Vitamin C

0.18 mg

0%

Vitamin D

No data

-

Minerals

Sodium

231.9 mg

10%

Potassium

26.4 mg

1%

Calcium

27 mg

2%

Magnesium

2.1 mg

1%

Iron

0.04 mg

0%

Zinc

0.13 mg

1%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

2 tbsp of Soups and Sauces, Dip, Tostitos Salsa Con Queso, Medium contains 40 calories, 3.52g carbs, 2.48g fat, and 0.88g protein.
High SodiumHigh Trans FatLow CholesterolLow Sugar
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How Long to Burn Off 40 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    7 min

  • Orange jogging icon

    Jogging

    6 min

  • Green cycling icon

    Cycling

    6 min

  • Yellow walking icon

    Walking

    10 min

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