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  1. Food Database
  2. Entrees & Sides
  3. Soft-Boiled Eggs With Mayonnaise
Soft-boiled eggs with mayonnaise

Soft-Boiled Eggs With Mayonnaise

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.65 g

0%

Net Carbohydrates

0.52 g

0%

Sugars

0.32 g

1%

Added Sugars

0.31 g

1%

Dietary Fiber

0.13 g

0%

Protein

5.86 g

12%

Total Fat

45.73 g

59%

Saturated Fat

7.79 g

39%

Monounsaturated Fat

11.06 g

-

Polyunsaturated Fat

25.55 g

-

Trans Fat

0.1 g

100%

Cholesterol

185.98 mg

62%

Vitamins

Vitamin A

79.19 mcg

9%

Vitamin C

0 mg

0%

Vitamin D

0.98 mcg

7%

Minerals

Sodium

993.6 mg

43%

Potassium

79.74 mg

2%

Calcium

33.5 mg

3%

Magnesium

6.74 mg

2%

Iron

0.96 mg

5%

Zinc

0.71 mg

6%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

2 servings of Soft-Boiled Eggs With Mayonnaise contains 438 calories, 0.65g carbs, 45.73g fat, and 5.86g protein.
High Saturated FatHigh SodiumHigh Trans FatLow CarbLow Sugar
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How Long to Burn Off 438 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 7 min

  • Orange jogging icon

    Jogging

    58 min

  • Green cycling icon

    Cycling

    59 min

  • Yellow walking icon

    Walking

    1 h 47 min

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