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Snacks granola bars quaker oatmeal to go all flavors

Snacks granola bars quaker oatmeal to go all flavors

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

45.28 g

16%

Net Carbohydrates

42.52 g

17%

Sugars

18.92 g

54%

Added Sugars

No data

-

Dietary Fiber

2.76 g

10%

Protein

4 g

8%

Total Fat

4 g

5%

Saturated Fat

0.78 g

4%

Monounsaturated Fat

0.92 g

-

Polyunsaturated Fat

1.54 g

-

Trans Fat

0 g

0%

Cholesterol

21.6 mg

7%

Vitamins

Vitamin A

142.74 mcg

16%

Vitamin C

0.54 mg

1%

Vitamin D

0.06 mcg

0%

Minerals

Sodium

220.2 mg

10%

Potassium

142.8 mg

3%

Calcium

199.8 mg

15%

Magnesium

41.4 mg

10%

Iron

3.6 mg

20%

Zinc

0.85 mg

8%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 233 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    34 min

  • Orange jogging icon

    Jogging

    30 min

  • Green cycling icon

    Cycling

    30 min

  • Yellow walking icon

    Walking

    55 min

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