Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

0 g

Total Fat

12.8 g

16%

Saturated Fat

11.69 g

58%

Monounsaturated Fat

0.28 g

Polyunsaturated Fat

0.13 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

0 mg

Potassium

0 mg

Calcium

0 mg

Magnesium

0 mg

Iron

0 mg

Zinc

0 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 tbsp of Shortening Confectionery Coconut Hydrogenated Palm Kernel contains 113 calories, 0g carbs, 12.8g fat, and 0g protein.

High Saturated Fat Low Carb Low Cholesterol Low Sodium Low Sugar

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How Long to Burn Off 113 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
18 min
Jogging
15 min
Cycling
16 min
Walking
28 min

Shortening Confectionery Coconut Hydrogenated Palm Kernel

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

0 g

Total Fat

12.8 g

16%

Saturated Fat

11.69 g

58%

Monounsaturated Fat

0.28 g

Polyunsaturated Fat

0.13 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

0 mg

Potassium

0 mg

Calcium

0 mg

Magnesium

0 mg

Iron

0 mg

Zinc

0 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.