Question 1

Can I eat shirataki noodle pad thai with shrimp while losing weight?

Accepted Answer

Yes, however shirataki noodle pad thai with shrimp has about about about 456.5 calories per serving, with 27.47 g fat and 33.27 g carbs per serving. Although it is usually marketed as a “lighter” alternative, it can still take quite a toll on your daily calorie intake if you overeat.

Question 2

Are shirataki noodle pad thai with shrimp high in calories?

Accepted Answer

Yes. At about 456.5 calories per serving, this is fairly high for a noodle dish that people might expect to be diet food. The reason is that the calories are not coming only from the noodles, they are also coming from the sauce, fats, and shrimp based add ins.

Question 3

Is shirataki noodle pad thai with shrimp good for weight loss?

Accepted Answer

No, not really. One serving of shirataki noodle pad thai with shrimp gives you about 30.35 g protein and 6.63 g fiber, that can make you full, but is also high in calories and sodium. Glucomannan, the fiber associated with konjac has mixed evidence on body weight.

Question 4

What is the downside of shirataki noodle pad thai with shrimp?

Accepted Answer

The biggest downside is that shirataki noodle pad thai with shrimp is much saltier and richer than it sounds. One serving has about 1,234.8 mg sodium, 300.6 mg cholesterol, and 5.21 g saturated fat, which is a lot for one meal especially if you have high blood pressure, kidney disease, or fluid retention.

Food	Unit	Calories	Carbs	Protein	Fat
	4 serving	1500 Cal	64.06 g	135.69 g	64.37 g
	4 serving

Food	Unit	Calories	Carbs	Protein	Fat
	4 serving	1500 Cal	64.06 g	135.69 g	64.37 g
	4 serving

Shirataki Noodle Pad Thai with Shrimp

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Shirataki Noodle Pad Thai with Shrimp

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