Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

113.06 g

41%

Net Carbohydrates

92.28 g

37%

Sugars

1.13 g

Added Sugars

0 g

Dietary Fiber

20.78 g

74%

Protein

44.56 g

89%

Total Fat

185.1 g

237%

Saturated Fat

71.08 g

355%

Monounsaturated Fat

62.59 g

Polyunsaturated Fat

42.17 g

Trans Fat

0 g

Cholesterol

244.03 mg

81%

Vitamins

Vitamin A

781.53 mcg

87%

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

668.63 mg

29%

Potassium

716.7 mg

15%

Calcium

138.13 mg

11%

Magnesium

547.88 mg

130%

Iron

15.37 mg

85%

Zinc

11.08 mg

101%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How long to burn off 2215 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
5 h 22 min
Jogging
4 h 37 min
Cycling
4 h 45 min
Walking
8 h 36 min

Sesame Seed Crust

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

113.06 g

41%

Net Carbohydrates

92.28 g

37%

Sugars

1.13 g

Added Sugars

0 g

Dietary Fiber

20.78 g

74%

Protein

44.56 g

89%

Total Fat

185.1 g

237%

Saturated Fat

71.08 g

355%

Monounsaturated Fat

62.59 g

Polyunsaturated Fat

42.17 g

Trans Fat

0 g

Cholesterol

244.03 mg

81%

Vitamins

Vitamin A

781.53 mcg

87%

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

668.63 mg

29%

Potassium

716.7 mg

15%

Calcium

138.13 mg

11%

Magnesium

547.88 mg

130%

Iron

15.37 mg

85%

Zinc

11.08 mg

101%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How long to burn off 2215 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
5 h 22 min
Jogging
4 h 37 min
Cycling
4 h 45 min
Walking
8 h 36 min

Sesame Seed Crust

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 2215 Calories?

Sesame Seed Crust

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 2215 Calories?

Related Blogs

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

How to Meal Prep: A Simple Yet Comprehensive Guide

Similar Food

Related Blogs

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

How to Meal Prep: A Simple Yet Comprehensive Guide

Sesame Seed Crust

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 2215 Calories?

Sesame Seed Crust

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 2215 Calories?

Related Blogs

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

How to Meal Prep: A Simple Yet Comprehensive Guide

Similar Food

Related Blogs

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

How to Meal Prep: A Simple Yet Comprehensive Guide

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value