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School lunch pizza, cheese topping whole grain thick crust

School lunch pizza, cheese topping whole grain thick crust

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

34.82 g

13%

Net Carbohydrates

31.22 g

13%

Sugars

6.22 g

18%

Added Sugars

No data

-

Dietary Fiber

3.6 g

13%

Protein

18.13 g

36%

Total Fat

11.49 g

15%

Saturated Fat

5.4 g

27%

Monounsaturated Fat

2.99 g

-

Polyunsaturated Fat

1.36 g

-

Trans Fat

0.39 g

100%

Cholesterol

23.56 mg

8%

Vitamins

Vitamin A

47.22 mcg

5%

Vitamin C

0.5 mg

1%

Vitamin D

0 mcg

0%

Minerals

Sodium

522.04 mg

23%

Potassium

375.72 mg

8%

Calcium

239.32 mg

18%

Magnesium

49.6 mg

12%

Iron

3.26 mg

18%

Zinc

2.27 mg

21%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 315 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    46 min

  • Orange jogging icon

    Jogging

    40 min

  • Green cycling icon

    Cycling

    41 min

  • Yellow walking icon

    Walking

    1 h 14 min

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