School lunch pizza, cheese topping, whole grain thin crust
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
40.7 g
15%
Net Carbohydrates
35.5 g
14%
Sugars
9.26 g
26%
Added Sugars
No data
-
Dietary Fiber
5.2 g
19%
Protein
16.54 g
33%
Total Fat
10.28 g
13%
Saturated Fat
5.2 g
26%
Monounsaturated Fat
2.39 g
-
Polyunsaturated Fat
0.97 g
-
Trans Fat
No data
-
Cholesterol
15.6 mg
5%
Vitamins
Vitamin A
86.12 mcg
10%
Vitamin C
0 mg
0%
Vitamin D
0 mcg
0%
Minerals
Sodium
547.3 mg
24%
Potassium
452.4 mg
10%
Calcium
283.4 mg
22%
Magnesium
66.3 mg
16%
Iron
3.29 mg
18%
Zinc
2.56 mg
23%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 321 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
47 min
Jogging
41 min
Cycling
42 min
Walking
1 h 15 min
See How Each Food Can Fit Perfectly into Your Diet
Discover how every food impacts your diet so that you can plan each meal with confidence and stay on track with your weight loss goals.