Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

3.36 g

Net Carbohydrates

3.3 g

Sugars

2.28 g

Added Sugars

No data

Dietary Fiber

0.06 g

Protein

0.14 g

Total Fat

5.1 g

Saturated Fat

0.76 g

Monounsaturated Fat

1.11 g

Polyunsaturated Fat

3 g

Trans Fat

No data

Cholesterol

11.4 mg

Vitamins

Vitamin A

3.3 mcg

Vitamin C

0 mg

Vitamin D

0.02 mcg

Minerals

Sodium

150 mg

Potassium

5.25 mg

Calcium

2.1 mg

Magnesium

0.3 mg

Iron

0.03 mg

Zinc

0.12 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 tablespoon of Sandwich Spread with Chopped Pickle, Regular, Unspecified Oils contains 58 calories, 3.36g carbs, 5.1g fat, and 0.14g protein.

High Saturated Fat High Sodium High Sugar

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How Long to Burn Off 58 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
9 min
Jogging
8 min
Cycling
8 min
Walking
15 min

Sandwich Spread with Chopped Pickle, Regular, Unspecified Oils

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

3.36 g

Net Carbohydrates

3.3 g

Sugars

2.28 g

Added Sugars

No data

Dietary Fiber

0.06 g

Protein

0.14 g

Total Fat

5.1 g

Saturated Fat

0.76 g

Monounsaturated Fat

1.11 g

Polyunsaturated Fat

3 g

Trans Fat

No data

Cholesterol

11.4 mg

Vitamins

Vitamin A

3.3 mcg

Vitamin C

0 mg

Vitamin D

0.02 mcg

Minerals

Sodium

150 mg

Potassium

5.25 mg

Calcium

2.1 mg

Magnesium

0.3 mg

Iron

0.03 mg

Zinc

0.12 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.