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  1. Food Database
  2. Entrees & Sides
  3. Salad With Cheese and Bacon
Salad with Cheese and Bacon

Salad With Cheese and Bacon

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

31.21 g

11%

Net Carbohydrates

23.53 g

10%

Sugars

16.47 g

47%

Added Sugars

4.7 g

16%

Dietary Fiber

7.67 g

27%

Protein

51.16 g

102%

Total Fat

142.72 g

183%

Saturated Fat

46.98 g

235%

Monounsaturated Fat

43.34 g

-

Polyunsaturated Fat

40.35 g

-

Trans Fat

0.42 g

100%

Cholesterol

232.83 mg

78%

Vitamins

Vitamin A

1781.25 mcg

198%

Vitamin C

35.01 mg

39%

Vitamin D

1.31 mcg

9%

Minerals

Sodium

2869.57 mg

125%

Potassium

1553.29 mg

33%

Calcium

954.29 mg

73%

Magnesium

118.96 mg

28%

Iron

3.96 mg

22%

Zinc

6.96 mg

63%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Salad With Cheese and Bacon contains 1601 calories, 31.21g carbs, 142.72g fat, and 51.16g protein.
High Saturated FatHigh Trans FatLow CarbLow Sugar
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How Long to Burn Off 1601 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    4 h 2 min

  • Orange jogging icon

    Jogging

    3 h 29 min

  • Green cycling icon

    Cycling

    3 h 34 min

  • Yellow walking icon

    Walking

    6 h 28 min

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