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Salad grape and apple with yogurt candied walnuts

Salad grape and apple with yogurt candied walnuts

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

25.64 g

9%

Net Carbohydrates

22.05 g

9%

Sugars

20.26 g

58%

Added Sugars

No data

-

Dietary Fiber

3.59 g

13%

Protein

3.5 g

7%

Total Fat

8.23 g

11%

Saturated Fat

1.08 g

5%

Monounsaturated Fat

1.43 g

-

Polyunsaturated Fat

5.28 g

-

Trans Fat

0.01 g

100%

Cholesterol

1.63 mg

1%

Vitamins

Vitamin A

24.94 mcg

3%

Vitamin C

7.82 mg

9%

Vitamin D

0 mcg

0%

Minerals

Sodium

53.79 mg

2%

Potassium

264.06 mg

6%

Calcium

70.09 mg

5%

Magnesium

27.71 mg

7%

Iron

0.54 mg

3%

Zinc

0.6 mg

5%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 191 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    28 min

  • Orange jogging icon

    Jogging

    24 min

  • Green cycling icon

    Cycling

    25 min

  • Yellow walking icon

    Walking

    45 min

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