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  1. Sainsbury's Food Cupboard Italian All Dolmio Micrwaveable Express Bolognese Sauce
Sainsbury's Food Cupboard Italian All Dolmio Micrwaveable Express Bolognese Sauce

Sainsbury's

Sainsbury's Food Cupboard Italian All Dolmio Micrwaveable Express Bolognese Sauce

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates7.8 g3%
Net Carbohydrates6.9 g3%
Sugars4.8 g14%
Added SugarsNo data-
Dietary Fiber0.9 g3%
Protein7.1 g14%
Total Fat3.4 g4%
Saturated Fat0.9 g5%
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium470 mg20%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

20%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Sainsbury's Food Cupboard Italian All Dolmio Micrwaveable Express Bolognese Sauce contains 86 calories, 7.8g carbs, 3.4g fat, and 7.1g protein.
High SodiumLow CarbLow Sugar
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How Long to Burn Off 86 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    13 min

  • Orange jogging icon

    Jogging

    11 min

  • Green cycling icon

    Cycling

    12 min

  • Yellow walking icon

    Walking

    21 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Sainsbury's Food Cupboard Italian All Dolmio Express Bolognese Mushroom
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Sainsbury's Food Cupboard Italian All Dolmio Express Bolognese MushroomD

1 serving89 Cal

Sainsbury's Food Cupboard Italian All Dolmio Express Bolognese Onion and Garlic

Sainsbury's Food Cupboard Italian All Dolmio Express Bolognese Onion and GarlicD

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Sainsbury's Food Cupboard Italian All Dolmio Bolognese Light Pasta Sauce

Sainsbury's Food Cupboard Italian All Dolmio Bolognese Light Pasta SauceE

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Sainsbury's Food Cupboard Italian All Dolmio Original Bolognese Sauce Light

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1 serving28 Cal

Sainsbury's Food Cupboard Italian All Dolmio Express Bolognese Onion and GarlicSainsbury's Food Cupboard Italian All Dolmio Express Bolognese Onion and Garlic
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Sainsbury's Food Cupboard Italian All Dolmio Bolognese Light Pasta SauceSainsbury's Food Cupboard Italian All Dolmio Bolognese Light Pasta Sauce
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Sainsbury's Food Cupboard Italian All Dolmio Express Bolognese Mushroom

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