Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

12.06 g

Net Carbohydrates

8.92 g

Sugars

2.2 g

Added Sugars

0 g

Dietary Fiber

3.14 g

11%

Protein

81.24 g

162%

Total Fat

76.18 g

98%

Saturated Fat

17.48 g

87%

Monounsaturated Fat

36.65 g

Polyunsaturated Fat

15.03 g

Trans Fat

0 g

Cholesterol

307.8 mg

103%

Vitamins

Vitamin A

302.22 mcg

34%

Vitamin C

75.88 mg

84%

Vitamin D

0 mcg

Minerals

Sodium

2544.31 mg

111%

Potassium

1056.13 mg

22%

Calcium

106.86 mg

Magnesium

107.82 mg

26%

Iron

17.43 mg

97%

Zinc

10.02 mg

91%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 1059 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
2 h 34 min
Jogging
2 h 13 min
Cycling
2 h 16 min
Walking
4 h 7 min

Roasted Quail

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

12.06 g

Net Carbohydrates

8.92 g

Sugars

2.2 g

Added Sugars

0 g

Dietary Fiber

3.14 g

11%

Protein

81.24 g

162%

Total Fat

76.18 g

98%

Saturated Fat

17.48 g

87%

Monounsaturated Fat

36.65 g

Polyunsaturated Fat

15.03 g

Trans Fat

0 g

Cholesterol

307.8 mg

103%

Vitamins

Vitamin A

302.22 mcg

34%

Vitamin C

75.88 mg

84%

Vitamin D

0 mcg

Minerals

Sodium

2544.31 mg

111%

Potassium

1056.13 mg

22%

Calcium

106.86 mg

Magnesium

107.82 mg

26%

Iron

17.43 mg

97%

Zinc

10.02 mg

91%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How long to burn off 1059 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
2 h 34 min
Jogging
2 h 13 min
Cycling
2 h 16 min
Walking
4 h 7 min

Roasted Quail

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 1059 Calories?

Roasted Quail

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 1059 Calories?

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Roasted Quail

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 1059 Calories?

Roasted Quail

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 1059 Calories?

Related Blogs

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

PCOS Diet: What Is It and Foods to Include for Better Health

The 21-Day Anti-Inflammatory Diet PDF Guide

Similar Food

Related Blogs

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

PCOS Diet: What Is It and Foods to Include for Better Health

The 21-Day Anti-Inflammatory Diet PDF Guide

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value