Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

119.61 g

43%

Net Carbohydrates

113.22 g

46%

Sugars

65.66 g

188%

Added Sugars

0 g

Dietary Fiber

6.39 g

23%

Protein

4.87 g

10%

Total Fat

28.32 g

36%

Saturated Fat

3.73 g

19%

Monounsaturated Fat

19.7 g

Polyunsaturated Fat

2.84 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

211.27 mcg

23%

Vitamin C

69 mg

77%

Vitamin D

0 mcg

Minerals

Sodium

2341.02 mg

102%

Potassium

1827.18 mg

39%

Calcium

12.96 mg

Magnesium

135.07 mg

32%

Iron

2.22 mg

12%

Zinc

0.72 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Roasted Plantain Slices contains 696 calories, 119.61g carbs, 28.32g fat, and 4.87g protein.

High Sodium Low Cholesterol No Added Sugar Trans Fat Free

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How Long to Burn Off 696 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 45 min
Jogging
1 h 31 min
Cycling
1 h 33 min
Walking
2 h 49 min

Roasted Plantain Slices

Amount

Unit