Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

150.25 g

55%

Net Carbohydrates

136.14 g

55%

Sugars

119.53 g

342%

Added Sugars

99.8 g

333%

Dietary Fiber

14.11 g

50%

Protein

2.19 g

Total Fat

0.58 g

Saturated Fat

0.04 g

Monounsaturated Fat

0.09 g

Polyunsaturated Fat

0.21 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

24.56 mcg

Vitamin C

86.79 mg

96%

Vitamin D

0 mcg

Minerals

Sodium

8.8 mg

Potassium

419.48 mg

Calcium

64.7 mg

Magnesium

28.55 mg

Iron

1.18 mg

Zinc

0.36 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Roasted Cranberries contains 582 calories, 150.25g carbs, 0.58g fat, and 2.19g protein.

High Added Sugar High Sugar Low Cholesterol Low Sodium Trans Fat Free

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How Long to Burn Off 582 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 28 min
Jogging
1 h 16 min
Cycling
1 h 18 min
Walking
2 h 21 min

Roasted Cranberries

Amount

Unit