Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

200.8 g

73%

Net Carbohydrates

191.66 g

78%

Sugars

No data

Added Sugars

No data

Dietary Fiber

9.14 g

33%

Protein

22.86 g

46%

Total Fat

32.52 g

42%

Saturated Fat

4.98 g

25%

Monounsaturated Fat

6.56 g

Polyunsaturated Fat

15.15 g

Trans Fat

0.08 g

100%

Cholesterol

No data

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

3806.99 mg

166%

Potassium

548.52 mg

12%

Calcium

52.24 mg

Magnesium

91.42 mg

22%

Iron

1.89 mg

11%

Zinc

4.83 mg

44%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 1188 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
2 h 53 min
Jogging
2 h 29 min
Cycling
2 h 33 min
Walking
4 h 37 min

Restaurant latino arroz con grandules (rice and pigeonpeas)

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

200.8 g

73%

Net Carbohydrates

191.66 g

78%

Sugars

No data

Added Sugars

No data

Dietary Fiber

9.14 g

33%

Protein

22.86 g

46%

Total Fat

32.52 g

42%

Saturated Fat

4.98 g

25%

Monounsaturated Fat

6.56 g

Polyunsaturated Fat

15.15 g

Trans Fat

0.08 g

100%

Cholesterol

No data

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

3806.99 mg

166%

Potassium

548.52 mg

12%

Calcium

52.24 mg

Magnesium

91.42 mg

22%

Iron

1.89 mg

11%

Zinc

4.83 mg

44%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.