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Chinese restaurant orange chicken without rice

Chinese restaurant orange chicken

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

145.54 g

53%

Net Carbohydrates

140.36 g

57%

Sugars

88.13 g

252%

Added Sugars

No data

-

Dietary Fiber

5.18 g

19%

Protein

93.7 g

187%

Total Fat

82.17 g

105%

Saturated Fat

15.69 g

78%

Monounsaturated Fat

22.51 g

-

Polyunsaturated Fat

39.44 g

-

Trans Fat

0.34 g

100%

Cholesterol

395.28 mg

132%

Vitamins

Vitamin A

485.19 mcg

54%

Vitamin C

5.83 mg

6%

Vitamin D

0.81 mcg

5%

Minerals

Sodium

3583.44 mg

156%

Potassium

1354.32 mg

29%

Calcium

90.72 mg

7%

Magnesium

129.6 mg

31%

Iron

6.09 mg

34%

Zinc

7.32 mg

67%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 1698 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    4 h 7 min

  • Orange jogging icon

    Jogging

    3 h 33 min

  • Green cycling icon

    Cycling

    3 h 38 min

  • Yellow walking icon

    Walking

    6 h 35 min

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