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Regular cheeseburger with bun and single patty no condiments

Regular cheeseburger with bun and single patty no condiments

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

28.59 g

10%

Net Carbohydrates

26.55 g

11%

Sugars

4.98 g

14%

Added Sugars

No data

-

Dietary Fiber

2.04 g

7%

Protein

16.84 g

34%

Total Fat

15.01 g

19%

Saturated Fat

6.6 g

33%

Monounsaturated Fat

5.52 g

-

Polyunsaturated Fat

1.69 g

-

Trans Fat

0.58 g

100%

Cholesterol

43.86 mg

15%

Vitamins

Vitamin A

51.17 mcg

6%

Vitamin C

0 mg

0%

Vitamin D

0.05 mcg

0%

Minerals

Sodium

525.3 mg

23%

Potassium

199.92 mg

4%

Calcium

121.38 mg

9%

Magnesium

26.52 mg

6%

Iron

2.76 mg

15%

Zinc

2.54 mg

23%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 314 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    46 min

  • Orange jogging icon

    Jogging

    40 min

  • Green cycling icon

    Cycling

    41 min

  • Yellow walking icon

    Walking

    1 h 14 min

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