Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

No data

Protein

18.9 g

38%

Total Fat

6.1 g

Saturated Fat

1.37 g

Monounsaturated Fat

2.56 g

Polyunsaturated Fat

1.82 g

Trans Fat

No data

Cholesterol

55 mg

18%

Vitamins

Vitamin A

162 mcg

18%

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

51 mg

Potassium

317 mg

Calcium

No data

Magnesium

33 mg

Iron

0.29 mg

Zinc

0.99 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Raw Whitefish, Mixed Fish Species, by Alaska Native contains 131 calories, 0g carbs, 6.1g fat, and 18.9g protein.

Low Carb Low Sodium

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How Long to Burn Off 131 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
20 min
Jogging
18 min
Cycling
18 min
Walking
32 min

Alaska Native

Raw Whitefish, Mixed Fish Species, by Alaska Native

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

No data

Protein

18.9 g

38%

Total Fat

6.1 g

Saturated Fat

1.37 g

Monounsaturated Fat

2.56 g

Polyunsaturated Fat

1.82 g

Trans Fat

No data

Cholesterol

55 mg

18%

Vitamins

Vitamin A

162 mcg

18%

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

51 mg

Potassium

317 mg

Calcium

No data

Magnesium

33 mg

Iron

0.29 mg

Zinc

0.99 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.