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  1. Food Database
  2. Ethnic Foods
  3. Alaska Native Pacific Fish, Herring Eggs on Giant Kelp
Fish herring eggs on giant kelp pacific alaska native

Alaska Native Pacific Fish, Herring Eggs on Giant Kelp

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

2.6 g

1%

Net Carbohydrates

2.6 g

1%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

11.3 g

23%

Total Fat

0.8 g

1%

Saturated Fat

No data

-

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamins

Vitamin A

26.7 mcg

3%

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

61 mg

3%

Potassium

No data

-

Calcium

161 mg

12%

Magnesium

No data

-

Iron

3.4 mg

19%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Alaska Native Pacific Fish, Herring Eggs on Giant Kelp contains 63 calories, 2.6g carbs, 0.8g fat, and 11.3g protein.
Low CarbLow Sodium
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How Long to Burn Off 63 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    10 min

  • Orange jogging icon

    Jogging

    9 min

  • Green cycling icon

    Cycling

    9 min

  • Yellow walking icon

    Walking

    16 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Alaska Native, Plain Pacific Herring Fish EggsAlaska Native, Plain Pacific Herring Fish Eggs
100 g74 Cal4.47 g9.6 g1.93 g
Raw, Alaska Native, Lingcod Fish Meat
100 g79 Cal0 g17.9 g0.8 g
Raw Whitefish, Mixed Fish Species, by Alaska Native
100 g131 Cal0 g18.9 g6.1 g

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    Dry Alaska Native Pacific Herring EggsA

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Raw, Alaska Native, Lingcod Fish Meat
Raw Whitefish, Mixed Fish Species, by Alaska Native