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Savory Baba Ganouj & Baby Carrots

Savory Baba Ganouj & Baby Carrots

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

13.17 g

5%

Net Carbohydrates

7.84 g

3%

Sugars

7.22 g

21%

Added Sugars

0 g

0%

Dietary Fiber

5.33 g

19%

Protein

1.91 g

4%

Total Fat

2 g

3%

Saturated Fat

0.29 g

1%

Monounsaturated Fat

0.8 g

-

Polyunsaturated Fat

0.75 g

-

Trans Fat

0.01 g

100%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

552.8 mcg

61%

Vitamin C

6.37 mg

7%

Vitamin D

0 mcg

0%

Minerals

Sodium

309.57 mg

13%

Potassium

418.4 mg

9%

Calcium

46.74 mg

4%

Magnesium

23.72 mg

6%

Iron

1.17 mg

7%

Zinc

0.41 mg

4%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 72 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    11 min

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    Jogging

    9 min

  • Green cycling icon

    Cycling

    10 min

  • Yellow walking icon

    Walking

    17 min

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