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  1. Food Database
  2. Ethnic Foods
  3. Raw Shoshone Bannock, Buffalo Top Round Steak, Free Range
Buffalo free range top round steak raw (shoshone bannock)

Raw Shoshone Bannock, Buffalo Top Round Steak, Free Range

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

21.44 g

43%

Total Fat

1.3 g

2%

Saturated Fat

0.42 g

2%

Monounsaturated Fat

0.43 g

-

Polyunsaturated Fat

0.1 g

-

Trans Fat

0.07 g

100%

Cholesterol

No data

-

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

43 mg

2%

Potassium

355 mg

8%

Calcium

3 mg

0%

Magnesium

22 mg

5%

Iron

2.61 mg

15%

Zinc

3 mg

27%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Raw Shoshone Bannock, Buffalo Top Round Steak, Free Range contains 97 calories, 0g carbs, 1.3g fat, and 21.44g protein.
High ProteinHigh Trans FatLow CarbLow Sodium
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How Long to Burn Off 97 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    15 min

  • Orange jogging icon

    Jogging

    13 min

  • Green cycling icon

    Cycling

    13 min

  • Yellow walking icon

    Walking

    24 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Cooked Shoshone Bannock Buffalo Top Round Steak, Free RangeCooked Shoshone Bannock Buffalo Top Round Steak, Free Range
100 g146 Cal0 g32.51 g1.8 g
Shoshone Bannock Cooked Elk Roast Eye of Round, Free Range
100 g148 Cal0 g30.56 g2.85 g
Raw Shoshone Bannock Elk, Ground, Free Range
100 g97 Cal0 g20.14 g1.8 g

Similar Food

  • Buffalo free range top round steak cooked (shoshone bannock)

    Cooked Shoshone Bannock Buffalo Top Round Steak, Free RangeA

    100 g146 Cal

  • Elk free range roast eye of round cooked (shoshone bannock)

    Shoshone Bannock Cooked Elk Roast Eye of Round, Free RangeA

    100 g148 Cal

  • Elk free range ground raw (shoshone bannock)

    Raw Shoshone Bannock Elk, Ground, Free RangeA

    100 g97 Cal

  • Elk free range ground cooked patties (shoshone bannock)

    Ground, Cooked, Shoshone Bannock Elk Patties, Free RangeA

    100 g143 Cal

  • Elk free range roast eye of round raw (shoshone bannock)

    Shoshone Bannock, Raw Elk Roast Eye of Round, Free RangeA

    100 g98 Cal

Shoshone Bannock Cooked Elk Roast Eye of Round, Free Range
Raw Shoshone Bannock Elk, Ground, Free Range

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