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*Based on this person: 25-year-old female, 5'7", 144 lbs
Swimming
14 min
Jogging
12 min
Cycling
12 min
Walking
22 min
| Food | Unit | Calories | Carbs | Protein | Fat |
|---|---|---|---|---|---|
 | 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | 739 Cal | 0 g | 46.27 g | 59.97 g |
Cooked, Roasted Lamb, New Zealand, Imported Frozen, Rib, Separable Lean and Fat, Trimmed to 1/8"
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)739 Cal
Imported Frozen, Raw, New Zealand Lamb Loin Separable Lean and Fat, Trimmed to 1/8 Inch
1 oz77 Cal
Imported, Frozen, Raw Lamb Foreshank Separable Lean and Fat, New Zealand, Trimmed to 1/8-Inch
1 oz63 Cal
Imported, Frozen, Raw New Zealand Lamb, Composite of Trimmed Retail Cuts, Separable Lean and Fat
1 oz79 Cal
Cooked and Frozen New Zealand Lamb, Imported, Composite of Trimmed Retail Cuts, Separable Fat
1 unit, cooked (yield from 1 lb raw meat)1676 Cal
| 1 oz |
| 77 Cal |
| 0 g |
| 4.87 g |
| 6.27 g |
| 1 oz | 63 Cal | 0 g | 5.11 g | 4.58 g |
