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  1. Food Database
  2. Beef Products
  3. Raw Beef Rib, Prime, Whole Ribs 6-12, Separable Lean and Fat, Trimmed to 1/2"
Beef rib whole ribs 6-12 separable lean and fat trimmed to 1/2" prime raw

Raw Beef Rib, Prime, Whole Ribs 6-12, Separable Lean and Fat, Trimmed to 1/2"

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

4.47 g

9%

Total Fat

9.53 g

12%

Saturated Fat

4.13 g

21%

Monounsaturated Fat

4.26 g

-

Polyunsaturated Fat

0.36 g

-

Trans Fat

No data

-

Cholesterol

20.7 mg

7%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

14.74 mg

1%

Potassium

71.73 mg

2%

Calcium

2.55 mg

0%

Magnesium

4.25 mg

1%

Iron

0.47 mg

3%

Zinc

0.98 mg

9%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Raw Beef Rib, Prime, Whole Ribs 6-12, Separable Lean and Fat, Trimmed to 1/2" contains 105 calories, 0g carbs, 9.53g fat, and 4.47g protein.
High Saturated FatLow CarbLow Sodium
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How Long to Burn Off 105 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    16 min

  • Orange jogging icon

    Jogging

    14 min

  • Green cycling icon

    Cycling

    14 min

  • Yellow walking icon

    Walking

    26 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Raw Beef Rib, Prime, Whole Ribs (6 to 12), Separable Lean and Fat, Trimmed to 1/4 InchRaw Beef Rib, Prime, Whole Ribs (6 to 12), Separable Lean and Fat, Trimmed to 1/4 Inch
1 oz103 Cal0 g4.51 g9.32 g
Raw Beef Rib Whole Ribs (6 to 12), Prime, Separable Lean and Fat, Trimmed to 1/8 Inch
1 oz101 Cal0 g4.58 g8.98 g
Cooked Beef Rib, Roasted, Whole Ribs (6 to 12), Separable Lean and Fat, Trimmed to 1/2 Inch Prime
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)1190 Cal0 g60.28 g103.35 g

Similar Food

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  • Beef rib whole ribs 6-12 separable lean and fat trimmed to 1/2" prime cooked broiled

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    1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)1200 Cal

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Raw Beef Rib Whole Ribs (6 to 12), Prime, Separable Lean and Fat, Trimmed to 1/8 Inch
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