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  1. Raw Beef Rib, Prime, Whole Ribs 6-12, Separable Lean and Fat, Trimmed to 1/2"
Raw Beef Rib, Prime, Whole Ribs 6-12, Separable Lean and Fat, Trimmed to 1/2"

Raw Beef Rib, Prime, Whole Ribs 6-12, Separable Lean and Fat, Trimmed to 1/2"

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

4.47 g

7%

Total Fat

9.53 g

12%

Saturated Fat

4.13 g

21%

Monounsaturated Fat

4.26 g

-

Polyunsaturated Fat

0.36 g

-

Trans Fat

No data

-

Cholesterol

20.7 mg

7%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

14.74 mg

1%

Potassium

71.73 mg

2%

Calcium

2.55 mg

0%

Magnesium

4.25 mg

1%

Iron

0.47 mg

3%

Zinc

0.98 mg

9%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Raw Beef Rib, Prime, Whole Ribs 6-12, Separable Lean and Fat, Trimmed to 1/2" contains 105 calories, 0g carbs, 9.53g fat, and 4.47g protein.
High Saturated FatLow CarbLow Sodium
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How Long to Burn Off 105 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

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    16 min

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    Jogging

    14 min

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    14 min

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    Walking

    26 min

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Food Database
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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Raw Beef Rib, Prime, Whole Ribs (6 to 12), Separable Lean and Fat, Trimmed to 1/4 Inch
1 oz103 Cal0 g4.51 g9.32 g
Raw Beef Rib Whole Ribs (6 to 12), Prime, Separable Lean and Fat, Trimmed to 1/8 Inch
https://eato.health/food-images/feast/act/beef-rib-whole-ribs-6-12-separable-lean-and-fat-trimmed-to-1-4-fat-prime-raw-13080-1.webp

Raw Beef Rib, Prime, Whole Ribs (6 to 12), Separable Lean and Fat, Trimmed to 1/4 InchE

1 oz103 Cal

https://eato.health/food-images/feast/act/beef-rib-whole-ribs-6-12-separable-lean-and-fat-trimmed-to-1-8-prime-raw-13833-1.webp

Raw Beef Rib Whole Ribs (6 to 12), Prime, Separable Lean and Fat, Trimmed to 1/8 InchE

1 oz101 Cal

https://eato.health/food-images/feast/act/beef-rib-whole-ribs-6-12-separable-lean-and-fat-trimmed-to-1-2-prime-cooked-roasted-13582-1.webp

Cooked Beef Rib, Roasted, Whole Ribs (6 to 12), Separable Lean and Fat, Trimmed to 1/2 Inch PrimeE

1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)1190 Cal

https://eato.health/food-images/feast/act/beef-rib-whole-ribs-6-12-separable-lean-and-fat-trimmed-to-1-2-prime-cooked-broiled-13581-1.webp

Cooked Beef Rib, Prime, Broiled, Whole (6 to 12) Ribs, Separable Lean and Fat, Trimmed to 1/2 InchD

1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)1200 Cal

https://eato.health/food-images/feast/act/beef-rib-whole-ribs-6-12-separable-lean-and-fat-trimmed-to-1-4-fat-choice-raw-13074-1.webp

Raw Beef Rib, Choice, Whole Ribs 6-12, Separable Lean and Fat, Trimmed to 1/4 InchD

1 oz94 Cal

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1 oz
101 Cal
0 g
4.58 g
8.98 g
Cooked Beef Rib, Roasted, Whole Ribs (6 to 12), Separable Lean and Fat, Trimmed to 1/2 Inch PrimeCooked Beef Rib, Roasted, Whole Ribs (6 to 12), Separable Lean and Fat, Trimmed to 1/2 Inch Prime
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)1190 Cal0 g60.28 g103.35 g
Raw Beef Rib, Prime, Whole Ribs (6 to 12), Separable Lean and Fat, Trimmed to 1/4 Inch
Raw Beef Rib Whole Ribs (6 to 12), Prime, Separable Lean and Fat, Trimmed to 1/8 Inch