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  1. Food Database
  2. Snacks
  3. Ranch-flavor Tortilla Chips
Snacks tortilla chips ranch-flavor

Ranch-flavor Tortilla Chips

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

17.79 g

6%

Net Carbohydrates

16.65 g

7%

Sugars

0.86 g

2%

Added Sugars

No data

-

Dietary Fiber

1.13 g

4%

Protein

2.04 g

4%

Total Fat

6.98 g

9%

Saturated Fat

1 g

5%

Monounsaturated Fat

2 g

-

Polyunsaturated Fat

3.84 g

-

Trans Fat

0.1 g

100%

Cholesterol

No data

-

Vitamins

Vitamin A

No data

-

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

147.14 mg

6%

Potassium

73.43 mg

2%

Calcium

37.99 mg

3%

Magnesium

24.66 mg

6%

Iron

0.39 mg

2%

Zinc

0.41 mg

4%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Ranch-flavor Tortilla Chips contains 142 calories, 17.79g carbs, 6.98g fat, and 2.04g protein.
High SodiumHigh Trans FatLow Sugar
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How Long to Burn Off 142 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    22 min

  • Orange jogging icon

    Jogging

    19 min

  • Green cycling icon

    Cycling

    19 min

  • Yellow walking icon

    Walking

    35 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Chex MixChex Mix
1 oz (approx 2/3 cup)120 Cal21.2 g2.5 g2.84 g
Tortilla Chips Nacho-flavorTortilla Chips Nacho-flavor
1 oz147 Cal17.24 g2.09 g7.77 g
Baked Tortilla Chips, Light, with Less Oil
1 cup, crushed293 Cal46.24 g5.48 g9.58 g

Similar Food

  • Snacks chex mix

    Chex MixB

    1 oz (approx 2/3 cup)120 Cal

  • Snacks tortilla chips nacho-flavor

    Tortilla Chips Nacho-flavorA

    1 oz147 Cal

  • Snacks tortilla chips light baked with less oil

    Baked Tortilla Chips, Light, with Less OilA

    1 cup, crushed293 Cal

  • Snacks tortilla chips taco-flavor

    Taco-flavor Tortilla ChipsA

    1 oz136 Cal

  • Snacks corn-based extruded chips plain

    Plain Corn-based Extruded ChipsB

    1 oz153 Cal

Baked Tortilla Chips, Light, with Less Oil

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