Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

86.76 g

32%

Net Carbohydrates

86.57 g

35%

Sugars

59.8 g

171%

Added Sugars

No data

Dietary Fiber

0.18 g

Protein

0.09 g

Total Fat

0.09 g

Saturated Fat

No data

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

438.84 mg

19%

Potassium

4.6 mg

Calcium

3.68 mg

Magnesium

1.84 mg

Iron

0.11 mg

Zinc

0.07 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 package (3.5 oz) of Puddings, Tapioca Dry Mix contains 339 calories, 86.76g carbs, 0.09g fat, and 0.09g protein.

High Sodium High Sugar Low Cholesterol

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How Long to Burn Off 339 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
52 min
Jogging
45 min
Cycling
46 min
Walking
1 h 23 min

Puddings, Tapioca Dry Mix

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

86.76 g

32%

Net Carbohydrates

86.57 g

35%

Sugars

59.8 g

171%

Added Sugars

No data

Dietary Fiber

0.18 g

Protein

0.09 g

Total Fat

0.09 g

Saturated Fat

No data

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

438.84 mg

19%

Potassium

4.6 mg

Calcium

3.68 mg

Magnesium

1.84 mg

Iron

0.11 mg

Zinc

0.07 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.