Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

81.84 g

30%

Net Carbohydrates

81.58 g

33%

Sugars

65.4 g

187%

Added Sugars

No data

Dietary Fiber

0.26 g

Protein

0 g

Total Fat

0.35 g

Saturated Fat

0.08 g

Monounsaturated Fat

0.03 g

Polyunsaturated Fat

0.14 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

693.44 mg

30%

Potassium

14.96 mg

Calcium

17.6 mg

Magnesium

7.04 mg

Iron

0.04 mg

Zinc

0.08 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 package (3.12 oz) of Puddings, Banana Dry Mix, Regular contains 322 calories, 81.84g carbs, 0.35g fat, and 0g protein.

High Sodium High Sugar Low Cholesterol

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How Long to Burn Off 322 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
49 min
Jogging
42 min
Cycling
43 min
Walking
1 h 18 min

Puddings, Banana Dry Mix, Regular

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

81.84 g

30%

Net Carbohydrates

81.58 g

33%

Sugars

65.4 g

187%

Added Sugars

No data

Dietary Fiber

0.26 g

Protein

0 g

Total Fat

0.35 g

Saturated Fat

0.08 g

Monounsaturated Fat

0.03 g

Polyunsaturated Fat

0.14 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

693.44 mg

30%

Potassium

14.96 mg

Calcium

17.6 mg

Magnesium

7.04 mg

Iron

0.04 mg

Zinc

0.08 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.