Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

87.02 g

32%

Net Carbohydrates

83.46 g

34%

Sugars

67.18 g

192%

Added Sugars

No data

Dietary Fiber

3.56 g

13%

Protein

2.28 g

Total Fat

1.88 g

Saturated Fat

0.82 g

Monounsaturated Fat

0.48 g

Polyunsaturated Fat

0.34 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

1753.29 mg

76%

Potassium

233.64 mg

Calcium

11.88 mg

Magnesium

44.55 mg

11%

Iron

1.28 mg

Zinc

0.61 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 package (3.5 oz) of Puddings, Chocolate, Dry Mix, Instant contains 374 calories, 87.02g carbs, 1.88g fat, and 2.28g protein.

High Sodium High Sugar Low Cholesterol

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How Long to Burn Off 374 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
57 min
Jogging
49 min
Cycling
50 min
Walking
1 h 31 min

Puddings, Chocolate, Dry Mix, Instant

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

87.02 g

32%

Net Carbohydrates

83.46 g

34%

Sugars

67.18 g

192%

Added Sugars

No data

Dietary Fiber

3.56 g

13%

Protein

2.28 g

Total Fat

1.88 g

Saturated Fat

0.82 g

Monounsaturated Fat

0.48 g

Polyunsaturated Fat

0.34 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

1753.29 mg

76%

Potassium

233.64 mg

Calcium

11.88 mg

Magnesium

44.55 mg

11%

Iron

1.28 mg

Zinc

0.61 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.