Puddings coconut cream dry mix instant prepared with whole milk
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
28.08 g
10%
Net Carbohydrates
27.93 g
11%
Sugars
No data
-
Added Sugars
No data
-
Dietary Fiber
0.15 g
1%
Protein
4.26 g
9%
Total Fat
5.15 g
7%
Saturated Fat
3.09 g
15%
Monounsaturated Fat
1.41 g
-
Polyunsaturated Fat
0.35 g
-
Trans Fat
No data
-
Cholesterol
16.17 mg
5%
Vitamins
Vitamin A
35.65 mcg
4%
Vitamin C
1.18 mg
1%
Vitamin D
No data
-
Minerals
Sodium
361.62 mg
16%
Potassium
189.63 mg
4%
Calcium
147 mg
11%
Magnesium
20.58 mg
5%
Iron
0.22 mg
1%
Zinc
0.49 mg
4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 172 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
25 min
Jogging
22 min
Cycling
23 min
Walking
40 min
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