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Puddings coconut cream dry mix instant prepared with whole milk

Puddings coconut cream dry mix instant prepared with whole milk

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

28.08 g

10%

Net Carbohydrates

27.93 g

11%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0.15 g

1%

Protein

4.26 g

9%

Total Fat

5.15 g

7%

Saturated Fat

3.09 g

15%

Monounsaturated Fat

1.41 g

-

Polyunsaturated Fat

0.35 g

-

Trans Fat

No data

-

Cholesterol

16.17 mg

5%

Vitamins

Vitamin A

35.65 mcg

4%

Vitamin C

1.18 mg

1%

Vitamin D

No data

-

Minerals

Sodium

361.62 mg

16%

Potassium

189.63 mg

4%

Calcium

147 mg

11%

Magnesium

20.58 mg

5%

Iron

0.22 mg

1%

Zinc

0.49 mg

4%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 172 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    25 min

  • Orange jogging icon

    Jogging

    22 min

  • Green cycling icon

    Cycling

    23 min

  • Yellow walking icon

    Walking

    40 min

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