Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

27.64 g

10%

Net Carbohydrates

26.17 g

11%

Sugars

No data

Added Sugars

No data

Dietary Fiber

1.47 g

Protein

4.56 g

Total Fat

4.56 g

Saturated Fat

2.69 g

13%

Monounsaturated Fat

1.35 g

Polyunsaturated Fat

0.26 g

Trans Fat

No data

Cholesterol

16.17 mg

Vitamins

Vitamin A

38.22 mcg

Vitamin C

1.32 mg

Vitamin D

No data

Minerals

Sodium

417.48 mg

18%

Potassium

244.02 mg

Calcium

149.94 mg

12%

Magnesium

26.46 mg

Iron

0.43 mg

Zinc

0.62 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

0.5 cup of Puddings, Chocolate, Dry Mix, Instant, Prepared With Whole Milk contains 163 calories, 27.64g carbs, 4.56g fat, and 4.56g protein.

Low Cholesterol

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How Long to Burn Off 163 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
25 min
Jogging
22 min
Cycling
22 min
Walking
40 min

Puddings, Chocolate, Dry Mix, Instant, Prepared With Whole Milk

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

27.64 g

10%

Net Carbohydrates

26.17 g

11%

Sugars

No data

Added Sugars

No data

Dietary Fiber

1.47 g

Protein

4.56 g

Total Fat

4.56 g

Saturated Fat

2.69 g

13%

Monounsaturated Fat

1.35 g

Polyunsaturated Fat

0.26 g

Trans Fat

No data

Cholesterol

16.17 mg

Vitamins

Vitamin A

38.22 mcg

Vitamin C

1.32 mg

Vitamin D

No data

Minerals

Sodium

417.48 mg

18%

Potassium

244.02 mg

Calcium

149.94 mg

12%

Magnesium

26.46 mg

Iron

0.43 mg

Zinc

0.62 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.