Puddings coconut cream dry mix regular prepared with whole milk
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
24.78 g
9%
Net Carbohydrates
24.5 g
10%
Sugars
No data
-
Added Sugars
No data
-
Dietary Fiber
0.28 g
1%
Protein
4.2 g
8%
Total Fat
5.32 g
7%
Saturated Fat
3.6 g
18%
Monounsaturated Fat
1.23 g
-
Polyunsaturated Fat
0.17 g
-
Trans Fat
No data
-
Cholesterol
16.8 mg
6%
Vitamins
Vitamin A
36.87 mcg
4%
Vitamin C
0.98 mg
1%
Vitamin D
No data
-
Minerals
Sodium
226.8 mg
10%
Potassium
219.8 mg
5%
Calcium
155.4 mg
12%
Magnesium
22.4 mg
5%
Iron
0.28 mg
2%
Zinc
0.5 mg
5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 160 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
24 min
Jogging
20 min
Cycling
21 min
Walking
38 min
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