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  1. Food Database
  2. Sweets
  3. Puddings, Coconut Cream, Dry Mix, Regular, Prepared With Whole Milk
Puddings coconut cream dry mix regular prepared with whole milk

Puddings, Coconut Cream, Dry Mix, Regular, Prepared With Whole Milk

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

24.78 g

9%

Net Carbohydrates

24.5 g

10%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0.28 g

1%

Protein

4.2 g

8%

Total Fat

5.32 g

7%

Saturated Fat

3.6 g

18%

Monounsaturated Fat

1.23 g

-

Polyunsaturated Fat

0.17 g

-

Trans Fat

No data

-

Cholesterol

16.8 mg

6%

Vitamins

Vitamin A

36.87 mcg

4%

Vitamin C

0.98 mg

1%

Vitamin D

No data

-

Minerals

Sodium

226.8 mg

10%

Potassium

219.8 mg

5%

Calcium

155.4 mg

12%

Magnesium

22.4 mg

5%

Iron

0.28 mg

2%

Zinc

0.5 mg

5%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

0.5 cup of Puddings, Coconut Cream, Dry Mix, Regular, Prepared With Whole Milk contains 160 calories, 24.78g carbs, 5.32g fat, and 4.2g protein.
Low Cholesterol
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How Long to Burn Off 160 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    25 min

  • Orange jogging icon

    Jogging

    21 min

  • Green cycling icon

    Cycling

    22 min

  • Yellow walking icon

    Walking

    39 min

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