Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

24.92 g

Net Carbohydrates

24.64 g

10%

Sugars

No data

Added Sugars

No data

Dietary Fiber

0.28 g

Protein

4.34 g

Total Fat

3.5 g

Saturated Fat

2.52 g

13%

Monounsaturated Fat

0.73 g

Polyunsaturated Fat

0.1 g

Trans Fat

No data

Cholesterol

9.8 mg

Vitamins

Vitamin A

68.6 mcg

Vitamin C

0.98 mg

Vitamin D

No data

Minerals

Sodium

228.2 mg

10%

Potassium

222.6 mg

Calcium

158.2 mg

12%

Magnesium

22.4 mg

Iron

0.28 mg

Zinc

0.52 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

0.5 cup of Puddings, Coconut Cream, Dry Mix, Regular, Prepared With 2% Milk contains 146 calories, 24.92g carbs, 3.5g fat, and 4.34g protein.

Low Cholesterol

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How Long to Burn Off 146 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
22 min
Jogging
19 min
Cycling
20 min
Walking
36 min

Puddings, Coconut Cream, Dry Mix, Regular, Prepared With 2% Milk

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

24.92 g

Net Carbohydrates

24.64 g

10%

Sugars

No data

Added Sugars

No data

Dietary Fiber

0.28 g

Protein

4.34 g

Total Fat

3.5 g

Saturated Fat

2.52 g

13%

Monounsaturated Fat

0.73 g

Polyunsaturated Fat

0.1 g

Trans Fat

No data

Cholesterol

9.8 mg

Vitamins

Vitamin A

68.6 mcg

Vitamin C

0.98 mg

Vitamin D

No data

Minerals

Sodium

228.2 mg

10%

Potassium

222.6 mg

Calcium

158.2 mg

12%

Magnesium

22.4 mg

Iron

0.28 mg

Zinc

0.52 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.