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  1. Food Database
  2. Sweets
  3. Puddings, Chocolate, Dry Mix, Regular, Prepared With 2% Milk
Puddings chocolate dry mix regular prepared with 2% milk

Puddings, Chocolate, Dry Mix, Regular, Prepared With 2% Milk

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

19.76 g

7%

Net Carbohydrates

18.96 g

8%

Sugars

11.85 g

34%

Added Sugars

No data

-

Dietary Fiber

0.8 g

3%

Protein

3.28 g

7%

Total Fat

2.06 g

3%

Saturated Fat

1.29 g

6%

Monounsaturated Fat

0.6 g

-

Polyunsaturated Fat

0.08 g

-

Trans Fat

0.07 g

100%

Cholesterol

7 mg

2%

Vitamins

Vitamin A

47.25 mcg

5%

Vitamin C

0.1 mg

0%

Vitamin D

1.05 mcg

7%

Minerals

Sodium

102 mg

4%

Potassium

156 mg

3%

Calcium

112 mg

9%

Magnesium

21 mg

5%

Iron

0.34 mg

2%

Zinc

0.57 mg

5%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Puddings, Chocolate, Dry Mix, Regular, Prepared With 2% Milk contains 111 calories, 19.76g carbs, 2.06g fat, and 3.28g protein.
High Trans FatLow CholesterolLow Sodium
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How Long to Burn Off 111 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    17 min

  • Orange jogging icon

    Jogging

    15 min

  • Green cycling icon

    Cycling

    15 min

  • Yellow walking icon

    Walking

    27 min

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