Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

69.64 g

25%

Net Carbohydrates

61.95 g

25%

Sugars

61.95 g

177%

Added Sugars

No data

Dietary Fiber

7.69 g

27%

Protein

2.38 g

Total Fat

0.4 g

Saturated Fat

0.02 g

Monounsaturated Fat

0.2 g

Polyunsaturated Fat

0.06 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

42.57 mcg

Vitamin C

7.19 mg

Vitamin D

0 mcg

Minerals

Sodium

2.48 mg

Potassium

796.08 mg

17%

Calcium

47.12 mg

Magnesium

44.64 mg

11%

Iron

1.02 mg

Zinc

0.47 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, pitted of Prunes, Stewed, Without Added Sugar contains 265 calories, 69.64g carbs, 0.4g fat, and 2.38g protein.

High Sugar Low Cholesterol Low Sodium

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How Long to Burn Off 265 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
41 min
Jogging
35 min
Cycling
36 min
Walking
1 h 5 min

Prunes, Stewed, Without Added Sugar

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

69.64 g

25%

Net Carbohydrates

61.95 g

25%

Sugars

61.95 g

177%

Added Sugars

No data

Dietary Fiber

7.69 g

27%

Protein

2.38 g

Total Fat

0.4 g

Saturated Fat

0.02 g

Monounsaturated Fat

0.2 g

Polyunsaturated Fat

0.06 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

42.57 mcg

Vitamin C

7.19 mg

Vitamin D

0 mcg

Minerals

Sodium

2.48 mg

Potassium

796.08 mg

17%

Calcium

47.12 mg

Magnesium

44.64 mg

11%

Iron

1.02 mg

Zinc

0.47 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, pitted of Prunes, Stewed, Without Added Sugar contains 265 calories, 69.64g carbs, 0.4g fat, and 2.38g protein.

High Sugar Low Cholesterol Low Sodium

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 265 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
41 min
Jogging
35 min
Cycling
36 min
Walking
1 h 5 min

Prunes, Stewed, Without Added Sugar

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 265 Calories?

Prunes, Stewed, Without Added Sugar

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 265 Calories?

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Prunes, Stewed, Without Added Sugar

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 265 Calories?

Prunes, Stewed, Without Added Sugar

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 265 Calories?

Related Blogs

Are Dates Good for Diabetics? Effects of Dates on Blood Sugar

Is Coke Zero Bad for You? Should You Drink Coca-Cola Zero Sugar During Fasting?

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Is Coke Zero Bad for You? Should You Drink Coca-Cola Zero Sugar During Fasting?

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Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value