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Plums dried prunes stewed with added sugar

Plums dried prunes stewed with added sugar

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

81.54 g

30%

Net Carbohydrates

72.12 g

29%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

9.42 g

34%

Protein

2.7 g

5%

Total Fat

0.55 g

1%

Saturated Fat

0.04 g

0%

Monounsaturated Fat

0.35 g

-

Polyunsaturated Fat

0.12 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

212.04 mcg

24%

Vitamin C

6.7 mg

7%

Vitamin D

0 mcg

0%

Minerals

Sodium

4.96 mg

0%

Potassium

773.76 mg

16%

Calcium

52.08 mg

4%

Magnesium

47.12 mg

11%

Iron

2.58 mg

14%

Zinc

0.55 mg

5%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 308 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    45 min

  • Orange jogging icon

    Jogging

    39 min

  • Green cycling icon

    Cycling

    40 min

  • Yellow walking icon

    Walking

    1 h 12 min

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