Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

19.32 g

Net Carbohydrates

18.25 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

1.07 g

Protein

2.31 g

Total Fat

0.96 g

Saturated Fat

0.6 g

Monounsaturated Fat

0.27 g

Polyunsaturated Fat

0.03 g

Trans Fat

No data

Cholesterol

No data

Vitamins

Vitamin A

14.04 mcg

Vitamin C

4.03 mg

Vitamin D

0 mcg

Minerals

Sodium

544.7 mg

24%

Potassium

257.4 mg

Calcium

80.86 mg

Magnesium

16.64 mg

Iron

0.42 mg

Zinc

0.23 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

0.16 package (5.5 oz) of Potatoes Au Gratin, Dry Mix, Unprepared contains 82 calories, 19.32g carbs, 0.96g fat, and 2.31g protein.

High Calcium High Sodium

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How Long to Burn Off 82 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
13 min
Jogging
11 min
Cycling
11 min
Walking
20 min

Potatoes Au Gratin, Dry Mix, Unprepared

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

19.32 g

Net Carbohydrates

18.25 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

1.07 g

Protein

2.31 g

Total Fat

0.96 g

Saturated Fat

0.6 g

Monounsaturated Fat

0.27 g

Polyunsaturated Fat

0.03 g

Trans Fat

No data

Cholesterol

No data

Vitamins

Vitamin A

14.04 mcg

Vitamin C

4.03 mg

Vitamin D

0 mcg

Minerals

Sodium

544.7 mg

24%

Potassium

257.4 mg

Calcium

80.86 mg

Magnesium

16.64 mg

Iron

0.42 mg

Zinc

0.23 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.