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Potato baked and topped with sour cream, chives

Potato baked and topped with sour cream, chives

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

50.01 g

18%

Net Carbohydrates

50.01 g

20%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

6.67 g

13%

Total Fat

22.32 g

29%

Saturated Fat

10.01 g

50%

Monounsaturated Fat

7.87 g

-

Polyunsaturated Fat

3.32 g

-

Trans Fat

No data

-

Cholesterol

24.16 mg

8%

Vitamins

Vitamin A

404.08 mcg

45%

Vitamin C

33.82 mg

38%

Vitamin D

No data

-

Minerals

Sodium

181.2 mg

8%

Potassium

1383.16 mg

29%

Calcium

105.7 mg

8%

Magnesium

69.46 mg

17%

Iron

3.11 mg

17%

Zinc

0.91 mg

8%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 393 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    57 min

  • Orange jogging icon

    Jogging

    50 min

  • Green cycling icon

    Cycling

    51 min

  • Yellow walking icon

    Walking

    1 h 32 min

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