Popeyes fried chicken mild breast meat only skin and breading removed
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
No data
-
Added Sugars
No data
-
Dietary Fiber
No data
-
Protein
37.38 g
75%
Total Fat
5.83 g
7%
Saturated Fat
1.76 g
9%
Monounsaturated Fat
2.31 g
-
Polyunsaturated Fat
0.77 g
-
Trans Fat
0.11 g
100%
Cholesterol
125.13 mg
42%
Vitamins
Vitamin A
5.16 mcg
1%
Vitamin C
No data
-
Vitamin D
No data
-
Minerals
Sodium
678.54 mg
30%
Potassium
421.83 mg
9%
Calcium
25.8 mg
2%
Magnesium
37.41 mg
9%
Iron
0.71 mg
4%
Zinc
1.25 mg
11%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 203 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
30 min
Jogging
26 min
Cycling
26 min
Walking
48 min
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