Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

187.3 g

68%

Net Carbohydrates

171.41 g

69%

Sugars

92.84 g

265%

Added Sugars

69.66 g

232%

Dietary Fiber

15.89 g

57%

Protein

153.7 g

307%

Total Fat

53.29 g

68%

Saturated Fat

13.43 g

67%

Monounsaturated Fat

21.79 g

Polyunsaturated Fat

5.5 g

Trans Fat

0.6 g

100%

Cholesterol

479.95 mg

160%

Vitamins

Vitamin A

312.56 mcg

35%

Vitamin C

105.53 mg

117%

Vitamin D

0.54 mcg

Minerals

Sodium

2372.9 mg

103%

Potassium

5705.55 mg

121%

Calcium

602.29 mg

46%

Magnesium

476.57 mg

113%

Iron

9.98 mg

55%

Zinc

7.51 mg

68%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 serving of Pomegranate Glazed Chicken, Roasted Acorn Squash contains 1762 calories, 187.3g carbs, 53.29g fat, and 153.7g protein.

High Trans Fat Low Sodium

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How Long to Burn Off 1762 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
4 h 26 min
Jogging
3 h 50 min
Cycling
3 h 56 min
Walking
7 h 7 min

Pomegranate Glazed Chicken with Roasted Acorn Squash

Pomegranate Glazed Chicken, Roasted Acorn Squash

Amount

Unit