Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

35.34 g

13%

Net Carbohydrates

25.68 g

10%

Sugars

17.08 g

49%

Added Sugars

No data

Dietary Fiber

9.66 g

35%

Protein

0.69 g

Total Fat

0.27 g

Saturated Fat

No data

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

No data

Vitamins

Vitamin A

278.87 mcg

31%

Vitamin C

16.58 mg

18%

Vitamin D

No data

Minerals

Sodium

6.44 mg

Potassium

586.04 mg

12%

Calcium

17.71 mg

Magnesium

12.88 mg

Iron

0.27 mg

Zinc

0.14 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 147 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
22 min
Jogging
19 min
Cycling
19 min
Walking
35 min

Plums wild (northern plains indians)

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

35.34 g

13%

Net Carbohydrates

25.68 g

10%

Sugars

17.08 g

49%

Added Sugars

No data

Dietary Fiber

9.66 g

35%

Protein

0.69 g

Total Fat

0.27 g

Saturated Fat

No data

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

No data

Vitamins

Vitamin A

278.87 mcg

31%

Vitamin C

16.58 mg

18%

Vitamin D

No data

Minerals

Sodium

6.44 mg

Potassium

586.04 mg

12%

Calcium

17.71 mg

Magnesium

12.88 mg

Iron

0.27 mg

Zinc

0.14 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.