Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

20.8 g

Net Carbohydrates

20.8 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

No data

Protein

4.15 g

Total Fat

9.6 g

12%

Saturated Fat

2.41 g

12%

Monounsaturated Fat

3.92 g

Polyunsaturated Fat

1.83 g

Trans Fat

No data

Cholesterol

5.5 mg

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

200 mg

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

1.19 mg

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 186 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
27 min
Jogging
24 min
Cycling
24 min
Walking
44 min

Pepperidge farm crusty italian bread garlic

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

20.8 g

Net Carbohydrates

20.8 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

No data

Protein

4.15 g

Total Fat

9.6 g

12%

Saturated Fat

2.41 g

12%

Monounsaturated Fat

3.92 g

Polyunsaturated Fat

1.83 g

Trans Fat

No data

Cholesterol

5.5 mg

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

200 mg

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

1.19 mg

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How long to burn off 186 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
27 min
Jogging
24 min
Cycling
24 min
Walking
44 min

Pepperidge farm crusty italian bread garlic

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 186 Calories?

Pepperidge farm crusty italian bread garlic

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 186 Calories?

Related Blogs

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7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

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What Is a Low FODMAP Diet? An Introductory Guide

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

Pepperidge farm crusty italian bread garlic

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 186 Calories?

Pepperidge farm crusty italian bread garlic

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 186 Calories?

Related Blogs

What Is a Low FODMAP Diet? An Introductory Guide

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

Similar Food

Related Blogs

What Is a Low FODMAP Diet? An Introductory Guide

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value