• Home
  • Features
  • Food Database
  • Calculators
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play

Ask AI about Eato

Food Database

  • Common Foods
  • Branded Foods

Calculators

  • Health Calculators
  • Brand Calculators

Explore Eato

  • Features
  • About Us
  • Contact Us

Blog

  • Nutrition
  • Weight Management
  • Diets
  • Intermittent Fasting
  • Meal Plans
  • Exercise
  • Wellbeing

Follow Us

  • TikTok
  • Instagram
© 2026 Eato. All rights reserved.
  • Privacy Policy
  • Terms of Use
  • Cookie Reference
  1. Peet's Coffee Tea Beverages Pumpkin Chai Latte with Nonfat Milk
Peet's Coffee Tea Beverages Pumpkin Chai Latte with Nonfat Milk

Peet's coffee

Peet's Coffee Tea Beverages Pumpkin Chai Latte with Nonfat Milk

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates30 g11%
Net Carbohydrates30 g12%
Sugars29 g83%
Added SugarsNo data-
Dietary FiberNo data-
Protein6 g12%
Total FatNo data-
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium90 mg4%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

4%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 small of Peet's Coffee Tea Beverages Pumpkin Chai Latte with Nonfat Milk contains 145 calories, 30g carbs, and 6g protein.
Low CarbLow Sodium
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9M+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 145 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    22 min

  • Orange jogging icon

    Jogging

    19 min

  • Green cycling icon

    Cycling

    19 min

  • Yellow walking icon

    Walking

    35 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

Home
Food Database
Brands
Peet's Coffee

Similar Food

  • Peet's Coffee Tea Beverages Pumpkin Chai Latte with Soy Milk

    Peet's Coffee Tea Beverages Pumpkin Chai Latte with Soy MilkD

    1 small140 Cal

  • Peet's Coffee Tea Beverages Chai Latte with Soy Milk

    Peet's Coffee Tea Beverages Chai Latte with Soy MilkC

    1 small165 Cal

  • Peet's Coffee Tea Beverages Dirty Chai Latte with Soy Milk

    Peet's Coffee Tea Beverages Dirty Chai Latte with Soy MilkC

    1 small165 Cal

  • Peet's Coffee Tea Beverages Iced Matcha Green Latte with Non Fat Milk

    Peet's Coffee Tea Beverages Iced Matcha Green Latte with Non Fat MilkA

    1 small105 Cal

  • Peet's Coffee Tea Beverages Iced Matcha Green Latte with Peppermint with Nonfat Milk

    Peet's Coffee Tea Beverages Iced Matcha Green Latte with Peppermint with Nonfat MilkA

    1 small125 Cal

Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Peet's Coffee Tea Beverages Pumpkin Chai Latte with Soy MilkPeet's Coffee Tea Beverages Pumpkin Chai Latte with Soy Milk
1 small140 Cal25 g3 g2 g
Peet's Coffee Tea Beverages Chai Latte with Soy Milk
1 small165 Cal30 g5 g3 g
Peet's Coffee Tea Beverages Dirty Chai Latte with Soy Milk
1 small165 Cal30 g5 g3 g
Peet's Coffee Tea Beverages Chai Latte with Soy Milk
Peet's Coffee Tea Beverages Dirty Chai Latte with Soy Milk

Related Blogs

The daily recommended intake for caffeine is 400 mg, which is approximately 4 cups of brewed coffee.

Does Coffee Break a Fast? Can You Drink Coffee While Fasting?

May 20, 2026

Risks of drinking raw milk before pasteurization

Is Raw Milk Safe? Why Pasteurization Has More Benefits Than Drinking Milk Raw.

Mar 2, 2026

Does green tea break a fast?

Does Tea Break a Fast? Nutrition and Intermittent Fasting Guide

Apr 24, 2026