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  1. Papa John's Specialty Pizzas Pepperoni Original Crust Extra Large
Papa John's Specialty Pizzas Pepperoni Original Crust Extra Large

Papa john's

Papa John's Specialty Pizzas Pepperoni Original Crust Extra Large

Source of Calories

Amount%

Nutrition Facts

Amount% DV

Total Carbohydrates

40 g

15%

Net Carbohydrates

38 g

15%

Sugars

5 g

14%

Added Sugars

No data

-

Dietary Fiber

2 g

7%

Protein

13 g

26%

Total Fat

14 g

18%

Saturated Fat

6 g

30%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

30 mg

10%

Vitamins

Vitamin A

60 mcg

7%

Vitamin C

3.6 mg

4%

Vitamin D

No data

-

Minerals

Sodium

900 mg

39%

Potassium

No data

-

Calcium

150 mg

12%

Magnesium

No data

-

Iron

2.7 mg

15%

Zinc

No data

-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

Vitamin Coverage

% DV

Vitamin A

7%

Vitamin C

4%

Vitamin D

-

Vitamin E

-

Vitamin K

-

Vitamin B1

-

Vitamin B2

-

Vitamin B3

-

Vitamin B5

-

Vitamin B6

-

Vitamin B7

-

Vitamin B9

-

Vitamin B12

-

There are 13 essential vitamins required for the body to work properly, which are categorised into two categories: fat-soluble and water-soluble vitamins. Vitamins have a Recommended Dietary Allowance (RDA), provided by the Dietary Reference Intakes (DRIs), which vary by age and sex. The %DV indicates how much one serving contributes to the average recommended daily intake.

Mineral Coverage

% DV

Calcium

12%

Iron

15%

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

39%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 slice of Papa John's Specialty Pizzas Pepperoni Original Crust Extra Large contains 340 calories, 40g carbs, 14g fat, and 13g protein.
High SodiumLow Sugar
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How Long to Burn Off 340 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    52 min

  • Orange jogging icon

    Jogging

    45 min

  • Green cycling icon

    Cycling

    46 min

  • Yellow walking icon

    Walking

    1 h 23 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Food Nutrition Comparison

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Papa John's Specialty Pizzas Pepperoni Original Crust Sm
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Papa John's Specialty Pizzas Pepperoni Original Crust Med
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Papa John's Specialty Pizzas Pepperoni Original Crust SmD

1 slice220 Cal

Papa John's Specialty Pizzas Pepperoni Original Crust Med

Papa John's Specialty Pizzas Pepperoni Original Crust MedD

1 slice230 Cal

Papa John's Specialty Pizzas Pepperoni Original Crust Lrg

Papa John's Specialty Pizzas Pepperoni Original Crust LrgC

1 slice330 Cal

Papa John's Specialty Pizzas Sausage Sensation Original Crust Extra Lrg

Papa John's Specialty Pizzas Sausage Sensation Original Crust Extra LrgC

1 slice380 Cal

Papa John's Specialty Pizzas Cheese Original Crust Med

Papa John's Specialty Pizzas Cheese Original Crust MedC

1 slice210 Cal

1 slice
230 Cal
26 g
9 g
10 g
Papa John's Specialty Pizzas Pepperoni Original Crust LrgPapa John's Specialty Pizzas Pepperoni Original Crust Lrg
1 slice330 Cal37 g13 g14 g
Papa John's Specialty Pizzas Pepperoni Original Crust Sm
Papa John's Specialty Pizzas Pepperoni Original Crust Med

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