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  1. Panera Bread Dressings Half Orange Miso
Panera Bread Dressings Half Orange Miso

Panera bread

Panera Bread Dressings Half Orange Miso

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates13.53 g5%
Net Carbohydrates13.53 g5%
Sugars13.53 g39%
Added SugarsNo data-
Dietary FiberNo data-
ProteinNo data-
Total Fat27.05 g35%
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium608.65 mg26%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

26%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

100 ml of Panera Bread Dressings Half Orange Miso contains 338 calories, 13.53g carbs, and 27.05g fat.
Low CarbLow SodiumLow Sugar
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How Long to Burn Off 338 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    50 min

  • Orange jogging icon

    Jogging

    43 min

  • Green cycling icon

    Cycling

    44 min

  • Yellow walking icon

    Walking

    1 h 20 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Panera Bread

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Panera Bread Dressings Full Orange MisoPanera Bread Dressings Full Orange Miso
100 ml338 Cal16.91 g-27.05 g
Panera Bread Dressings Half Poppyseed
100 ml68 Cal13.53 g--
Panera Bread Dressings Half Peanut Sauce
100 ml237 Cal20.29 g6.76 g13.53 g
Panera Bread Dressings Half Poppyseed
Panera Bread Dressings Half Peanut Sauce

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