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  1. Panera Bread Chocolate Latte Regular
Panera Bread Chocolate Latte Regular

Panera bread

Panera Bread Chocolate Latte Regular

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates11.41 g4%
Net Carbohydrates10.99 g4%
Sugars8.45 g24%
Added SugarsNo data-
Dietary Fiber0.42 g2%
ProteinNo data-
Total FatNo data-
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium35.93 mg2%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

2%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

100 ml of Panera Bread Chocolate Latte Regular contains 78 calories, and 11.41g carbs.
Low CarbLow SodiumLow Sugar
See how the food you eat fits into your diet with the Eato app

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How Long to Burn Off 78 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    12 min

  • Orange jogging icon

    Jogging

    10 min

  • Green cycling icon

    Cycling

    11 min

  • Yellow walking icon

    Walking

    19 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Panera Bread Blood Orange Lemonade 20 Fl OzPanera Bread Blood Orange Lemonade 20 Fl Oz
100 ml27 Cal7.1 g0.17 g0 g
Panera Bread Blood Orange Lemonade 32 Fl Oz
100 ml26 Cal6.97 g0.11 g-
Panera Bread Dressings Full Poppyseed
100 ml56 Cal13.53 g--
Panera Bread Blood Orange Lemonade 32 Fl Oz
Panera Bread Dressings Full Poppyseed