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  1. Food Database
  2. Sausages & Meats
  3. Oscar Mayer, Braunschweiger Liver Sausage, Sliced
Oscar mayer braunschweiger liver sausage sliced

Oscar Mayer, Braunschweiger Liver Sausage, Sliced

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.73 g

0%

Net Carbohydrates

0.67 g

0%

Sugars

0.34 g

1%

Added Sugars

No data

-

Dietary Fiber

0.06 g

0%

Protein

3.99 g

8%

Total Fat

8.22 g

11%

Saturated Fat

3.06 g

15%

Monounsaturated Fat

4.33 g

-

Polyunsaturated Fat

1.04 g

-

Trans Fat

No data

-

Cholesterol

49.84 mg

17%

Vitamins

Vitamin A

1322.5 mcg

147%

Vitamin C

2.52 mg

3%

Vitamin D

0.31 mcg

2%

Minerals

Sodium

324.52 mg

14%

Potassium

56.56 mg

1%

Calcium

2.52 mg

0%

Magnesium

3.92 mg

1%

Iron

2.94 mg

16%

Zinc

0.95 mg

9%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 1 slice of Oscar Mayer, Braunschweiger Liver Sausage, Sliced contains 93 calories, 0.73g carbs, 8.22g fat, and 3.99g protein.
High IronHigh Saturated FatHigh SodiumLow CarbLow Sugar
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How Long to Burn Off 93 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    14 min

  • Orange jogging icon

    Jogging

    13 min

  • Green cycling icon

    Cycling

    13 min

  • Yellow walking icon

    Walking

    23 min

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