Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

30.52 g

11%

Net Carbohydrates

18.78 g

Sugars

13.31 g

38%

Added Sugars

2.29 g

Dietary Fiber

11.74 g

42%

Protein

150.65 g

301%

Total Fat

63.26 g

81%

Saturated Fat

26.86 g

134%

Monounsaturated Fat

17.95 g

Polyunsaturated Fat

5.3 g

Trans Fat

0.07 g

100%

Cholesterol

435.45 mg

145%

Vitamins

Vitamin A

679.79 mcg

76%

Vitamin C

76.29 mg

85%

Vitamin D

0.34 mcg

Minerals

Sodium

3031.92 mg

132%

Potassium

4465.87 mg

95%

Calcium

242.62 mg

19%

Magnesium

328.76 mg

78%

Iron

9.5 mg

53%

Zinc

5.87 mg

53%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 serving of One Pot, Curry, Tomato, Chicken contains 1268 calories, 30.52g carbs, 63.26g fat, and 150.65g protein.

High Trans Fat Low Carb Low Sugar

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How Long to Burn Off 1268 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
3 h 12 min
Jogging
2 h 45 min
Cycling
2 h 50 min
Walking
5 h 7 min

One Pot, Curry, Tomato, Chicken

Amount

Unit