Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

16.16 g

Net Carbohydrates

12.13 g

Sugars

8.04 g

23%

Added Sugars

No data

Dietary Fiber

4.03 g

16%

Protein

1.01 g

Total Fat

2.51 g

Saturated Fat

1.02 g

Monounsaturated Fat

0.83 g

Polyunsaturated Fat

0.57 g

Trans Fat

0 g

Cholesterol

5 mg

Vitamins

Vitamin A

22.92 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

140.5 mg

Potassium

68.5 mg

Calcium

0 mg

Magnesium

8 mg

Iron

0.36 mg

Zinc

0.15 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cookie of Oatmeal Cookies, Reduced Fat contains 91 calories, 16.16g carbs, 2.51g fat, and 1.01g protein.

High Fiber High Sodium High Sugar Low Cholesterol Trans Fat Free

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How Long to Burn Off 91 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
14 min
Jogging
12 min
Cycling
13 min
Walking
23 min

Oatmeal Cookies, Reduced Fat

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

16.16 g

Net Carbohydrates

12.13 g

Sugars

8.04 g

23%

Added Sugars

No data

Dietary Fiber

4.03 g

16%

Protein

1.01 g

Total Fat

2.51 g

Saturated Fat

1.02 g

Monounsaturated Fat

0.83 g

Polyunsaturated Fat

0.57 g

Trans Fat

0 g

Cholesterol

5 mg

Vitamins

Vitamin A

22.92 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

140.5 mg

Potassium

68.5 mg

Calcium

0 mg

Magnesium

8 mg

Iron

0.36 mg

Zinc

0.15 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.