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  1. Food Database
  2. Baked Products
  3. Oatmeal Cookies, Reduced Fat
Baked products cookies oatmeal reduced fat

Oatmeal Cookies, Reduced Fat

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

16.16 g

6%

Net Carbohydrates

12.13 g

5%

Sugars

8.04 g

23%

Added Sugars

No data

-

Dietary Fiber

4.03 g

14%

Protein

1.01 g

2%

Total Fat

2.51 g

3%

Saturated Fat

1.02 g

5%

Monounsaturated Fat

0.83 g

-

Polyunsaturated Fat

0.57 g

-

Trans Fat

0 g

0%

Cholesterol

5 mg

2%

Vitamins

Vitamin A

22.92 mcg

3%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

140.5 mg

6%

Potassium

68.5 mg

1%

Calcium

0 mg

0%

Magnesium

8 mg

2%

Iron

0.36 mg

2%

Zinc

0.15 mg

1%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cookie of Oatmeal Cookies, Reduced Fat contains 91 calories, 16.16g carbs, 2.51g fat, and 1.01g protein.
High FiberHigh SodiumHigh SugarLow CholesterolTrans Fat Free
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How Long to Burn Off 91 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    14 min

  • Orange jogging icon

    Jogging

    12 min

  • Green cycling icon

    Cycling

    13 min

  • Yellow walking icon

    Walking

    23 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Cookies Chocolate Sandwich with Creme Filling, Reduced FatCookies Chocolate Sandwich with Creme Filling, Reduced Fat
1 serving148 Cal25.9 g1 g4.5 g
Brownies, Reduced FatBrownies, Reduced Fat
1 brownie 1 serving124 Cal22.17 g1 g3.48 g
Plain Honey Graham Crackers, Lowfat
1 serving135 Cal27.29 g2 g2 g

Similar Food

  • Cookies chocolate sandwich with creme filling reduced fat

    Cookies Chocolate Sandwich with Creme Filling, Reduced FatC

    1 serving148 Cal

  • Brownies reduced fat

    Brownies, Reduced FatA

    1 brownie 1 serving124 Cal

  • Cookies graham crackers plain or honey lowfat

    Plain Honey Graham Crackers, LowfatA

    1 serving135 Cal

  • Baked products cookies shortbread reduced fat

    Cookies Shortbread, Reduced FatD

    1 cookie54 Cal

  • Baked products cookies vanilla sandwich with creme filling reduced fat

    Cookies Vanilla Sandwich with Creme Filling, Reduced FatC

    1 cookie203 Cal

Plain Honey Graham Crackers, Lowfat

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