Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

11.4 g

Net Carbohydrates

10.23 g

Sugars

1.89 g

Added Sugars

No data

Dietary Fiber

1.16 g

Protein

2.69 g

Total Fat

1.3 g

Saturated Fat

0.18 g

Monounsaturated Fat

0.42 g

Polyunsaturated Fat

0.44 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

117.09 mg

Potassium

34.3 mg

Calcium

24.1 mg

Magnesium

9.36 mg

Iron

1.17 mg

Zinc

0.29 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Oat Bran Rolls, Dinner contains 67 calories, 11.4g carbs, 1.3g fat, and 2.69g protein.

High Iron High Sodium Low Cholesterol

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How Long to Burn Off 67 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
11 min
Jogging
9 min
Cycling
9 min
Walking
17 min

Oat Bran Rolls, Dinner

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

11.4 g

Net Carbohydrates

10.23 g

Sugars

1.89 g

Added Sugars

No data

Dietary Fiber

1.16 g

Protein

2.69 g

Total Fat

1.3 g

Saturated Fat

0.18 g

Monounsaturated Fat

0.42 g

Polyunsaturated Fat

0.44 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

117.09 mg

Potassium

34.3 mg

Calcium

24.1 mg

Magnesium

9.36 mg

Iron

1.17 mg

Zinc

0.29 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.